Our Classes
Group Training
We offer group training with a personal training experience. Get Motivated with likeminded individuals! Lifting safely is our priority, in group training you will learn how to effectively lift weights without compromising your form.
Our group training consists of small group sessions in an upbeat and driven environment led by one trainer!
Personal Training
Not ready for group training but ready to start focusing on your fitness and health? We offer 1 on 1 Personal training tailored to fit your fitness & health goals.
A structured and customized workout plan with 1 hour workouts scheduled around your convenience.
Strength Training
Interval training with a twist! Enjoy a perfect blend of balanced training where Cardio meets strength. Our workouts are created to build a strong mind and strong body.
Book a Class
Book your complimentary group workout now!