Juliana Jade
Personal Trainer Bio I have been fortunate to explore and excel at many health and fitness endeavors, ﷯and even more fortunate to be able to contribute to the physical well-being of others on a professional level for over a decade, whether it's through helping you lose a few (or a lot of) pounds, stay limber into the latter years of life, win competitions, run a race, recover from injuries, look and feel better, or simply live a healthier, more active lifestyle. I love watching each of my clients improve! I am convinced you will be more than pleased with the training experience you get with me, not only because I've been training for years and I know what it takes to create a comprehensive and sustainable fitness regimen, but because I myself have been through an array of somewhat extreme “teaching” experiences (such as competitive athletics, overcoming cancer and caring for my disabled mother) which, I hope, have shaped me not only into a better trainer but a more versatile and understanding individual to work with. I live and teach not just a fit, but a healthy lifestyle, which any youth or adult, regardless of background and starting point, can sustain. Earlier in life I struggled with weight and eating issues, but eventually I found my balance. You don't need to re-invent the wheel. I don't spend 20 hours a week at the gym anymore, still I like being able to mix things up to stay active. I enjoy hiking, roller-blading, dance and resistance training, and just as much I love watching a good movie or delving into the mysteries of quantum mechanics. Life is not about being fit, but it is so much better when you are. Certifications ﷯ ﷯ QUALIFICATIONS AND EXPERIENCE Personal Trainer, Strength and Cardio Conditioning Coach (1999 - present) Health & Wellness Columnist at Above the Lake magazine (2014 - present) Director at Dance Issaquah (2014 - present) Certified Home Care Aide (2015 - present) Fitness Studio owner (2009-2015) Cancer Survivor (2009 - NOW) Fitness Radio Personality on Chat with Women (2010) National Level Figure Competitor, WA State Finalist & Winner (2007-2009) Personal Training and Strength Conditioning Certification (2007, 2009) National Judo Finalist (1989)
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